Monday, April 4, 2011

Shrimp Fettuccine

Shrimp Fettuccine


1 1/2 - pounds unpeeled, medium-size fresh shrimp
1       - cup sliced green onions
1       - clove garlic, minced
         - Vegetable cooking spray
2       - tablespoons chopped fresh parsley
1       - recipe Alfredo Sauce (see recipe)
1       - (12-ounce) package fettuccine, cooked without salt or fat


Step 1
- Peel and devein shrimp, set aside

Step 2
- Cook green onions and garlic in a large nonstick skillet coated with cooking spray over medium heat, stirring constantly, 1 minute

Step 3
- Add shrimp, cook, stirring constantly, until shrimp turn pink

Step 4
- Stir in parsley and Alfredo Sauce, add fettuccine, and toss gently. Serve immediately

Yield: 6 servings

Calories 379 (6% from fat)
Fat 2.3g (0.6g saturated)
Cholesterol 175mg
Sodium 722mg
Carbohydrate 50.5g
Fiber 1.9g
Protein 37g

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