|Ham and Asparagus Fettuccine|
1 - pound fresh asparagus
3 - cups chopped, cooked lean ham
- Vegetable cooking spray
1 - recipe Alfredo Sauce (see Recipe)
1 - (12-ounce) package fettuccine, cooked without salt or fat
- Snap off rough ends of asparagus. Remove scales from stalks with a knife or vegetable peeler, if desired. Cut diagonally into 1/2-inch slices.
- Cook asparagus in a small amount of boiling water 3 minutes. Drain well, and set aside.
- Cook ham in a large nonstick skillet coated with cooking spray over medium heat, stirring constantly, until thoroughly heated.
- Stir in Alfredo Sauce. Add fettuccine and asparagus, and toss gently before serving.
Yield: 6 servings
LOVE PER SERVING:
Calories 430 (15% from fat)
Fat 7.3g (0.7g saturated)
Recipe By: Linda Magers
From: Clemmons, North Carolina
Book: Southern Living