Sunday, April 3, 2011

Hot Kiwifruit Salsa

Hot Kiwifruit Salsa
Give chicken or fish fillets a wake up call with a flavorful low-fat topping. 


1       - cup peeled, finely chopped kiwifruit
1/3    - cup finely chopped green onions
1/3    - cup finely chopped fresh tomatillo
1/3    - cup seeded, finely chopped Anaheim chile
2       - tablespoons chopped fresh cilantro
1/2    - teaspoon unseeded, finely chopped red or green jalapeno pepper
1/4    - cup rice vinegar
1       - tablespoon unsweetened pineapple juice
1 1/2 - teaspoons sugar


Step 1
- Combine all ingredients in a medium bowl, cover and chill. Serve over fish or chicken.

Yield: 2 cups

Calories 8 (9% from fat)
Fat 0.1g (0g saturated)
Cholesterol 0mg
Sodium 0mg
Carbohydrate 1.7g
Fiber 0.4g
Protein 0.2g

Recipe By: Phyllis Taylor
From: Giliham, Arkansas
Book: Southern Living
Page: 90

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