Fettuccine Primavera

Fettuccine Primavera

Ingredients:

1       - small onion, chopped Vegetable cooking spray

1       - (10 once) package frozen snow pea pods, thawed

1       - sweet red pepper, cut into thin strips

1       - cup fresh broccoli flowerets

1/2    - cup sliced fresh mushrooms

1       - 1 recipe Alfredo Sauce (see recipe on facing page)

1       - (12 ounce) package fettuccine, cooked without salt or fat

Procedure:

Step 1

- Cook onion in a large nonstick skillet coated with cooking spray over medium heat, stirring constantly, until tender. Add snow peas and next 3 ingredients; cook, stirring constantly, until vegetables are crisp-tender.

Step 2

- Stir in Alfredo Sauce; add fettuccine, and toss gently. serve immediately.

Yield: 6 servings.

LOVE PER SERVING:

Calories 339 (5% from fat)

Fat 2.1g (0.7g saturated)

Cholesterol 6mg

Sodium 509mg

Carbohydrate 57.1g

Fiber 4.2g 

Protein 23.3g

Recipe By: Linda Magers
From: Clemmons, North Carolina
Book: Southern Living
Page: 197